As I got on the internet at work today to visit a court's website, I noticed Yahoo had a story about Prancercise. Have you heard of it? Coincidentally, a local fitness trainer offered employees of my office a monthly CrossFit program just yesterday. Today I saw this and I noticed Prancercise is hyped as an alternative to CrossFit and Zumba. Hummmm. Something to consider! Besides, it's free and can be done anywhere--at your home, office, church, or park. Try Prancercising your way through the grocery store while talking on your Bluetooth for a multi-tasking fitness marathon!
Haven't you ever wanted to let your inner horse run free? Maybe you never COULD get enough of My Little Pony? There's even a book--self published by Joanna Rohrback, the woman in the video, and available through Amazon:
Be careful though, because while you're prancing around, this guy just might try to ride you!
I'm a quilter living in Northern California. I sew and design quilts. During the day, I'm a legal secretary, but at night, I can usually be found in the Sweat Shop, engaged in the sport of X-treme quilting! I'm married and have two adult kids, Soccer Son and the Wild Child. I have a daughter-in-law, the Lovely Wife, and an almost son-in-law (whose blog name is yet to be determined). AND both of my children have blessed me with darling grandchildren recently, a boy and a girl. I try not to take myself too seriously and often write tongue-in-cheek--if you think I might be joking, I probably am!
It's 2013. YIKES! It's 2014! And what's my plan for the year? More of the same? Let's see what I said last year: "Before 2012 ended, several ongoing projects were set aside. Okay, who am I kidding? I'm sure I could say the same thing for every year since 2000! So, in 2013, I'm going to try to get back to many of the 2012 projects and some that were begun even earlier, and get them done. I'll keep track of my progress, in words and photos, here in my side bar." Yep, one year wasn't enough--I think we'll roll it on into 2014!